Whether what you want to resolve is big or small, reaching out for help is a courageous act.
I will journey alongside you to work through the following issues:
- Grief and loss
- Trauma and traumatic events
- Self worth and self esteem
- Healthy Relationships
- Communication and assertiveness
- Depression and Anxiety
- Family Violence
- Anger Change/Management
- Safety Planning
- Emotional distress
- Alcohol and other drugs
I use a variety of modalities in counselling, from Cognitive Behavioural Therapy to Art Therapy, depending on what will be most effective for you.
I can see you face-to-face on the Kapiti Coast, via ZOOM or by phone.
Sarah says.......
“Sandra was introduced to me at a time in my life when I thought there was no hope left for a brighter future than the place I was stuck in. Everything had truly fallen apart at the drop of a hat.
She was such an instrumental part in me finding my voice and identity, being in my own skin was a daily struggle, but since my sessions with Sandra I feel strong and confident in myself and my ability to set boundaries and speak up for myself.
Thank you so much Sandra for being my strongest champion in this season and following your calling so I could find healing.”
Chrissie and Steve said.......
“Working with Sandra has been the best decision, supporting my husband and I through some tough times. The wealth of experience that Sandra shared has meant we were able to progress meaningfully. We were provided with advice and guidance to ensure we can make positive decisions for ourselves, in Sandra’s absence. I would highly recommend Sandra to anyone needing positive guidance and support. I cannot thank Sandra enough.”